

Acupuncture: Can it help me?
By Dr. Weronika Lewkowicz, ND History: Did you know acupuncture in Chinese medicine is so ancient it pre-dates writing? So we actually do...


What Is Inflammation And What Can I Do To Help?
By Dr. Weronika Lewkowicz, ND What is inflammation? The body has a strong defense mechanism against foreign "objects" called the immune...


Everything you NEED TO KNOW about signing up for the COVID Vaccine in Connecticut
As you may have heard, Connecticut along with the rest of the country is in the process of administering the COVID-19 vaccine. Although...


The PAINS of WORKING FROM HOME
Many people, both adults and children, now find themselves in a situation where they are required to work or participate in school from...


Elbow Pain After Yardwork? Here's Why
Read this blog to learn how to prevent and reduce elbow pain while performing yard work.


Weight Bearing Exercises for Osteoporosis
This blog discusses specific weight bearing exercises recommended by a Physical Therapist for people with osteopenia or osteoporosis.


Lighten Your Load! Is Your Purse Too Heavy?
What's in that bag of yours? It is too heavy? Check out this blog to see why you should and how you can decrease stress on your body fro

Life as a Physical Therapy Student
Before you are a physical therapist, you are first a physical therapy student. Check out Lindsay's journey so far!


What is Acupuncture All About?
Curious to see what acupuncture is all about? Can it help your pain? Here's some insight from Dr. Sarah Poulin, DACM, L.Ac., Dipl.OM, a


Orthotics Can Help Alleviate Your Pain
There are many orthotics out there in the market, all for different foot types with a wide range of prices. The question is, do you need...