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Read this blog to learn how to prevent and reduce elbow pain while performing yard work.

This blog discusses specific weight bearing exercises recommended by a Physical Therapist for people with osteopenia or osteoporosis.

April 29, 2018

What's in that bag of yours? It is too heavy? Check out this blog to see why you should and how you can decrease stress on your body from a purse or bag that is too heavy!

March 25, 2018

Before you are a physical therapist, you are first a physical therapy student. Check out Lindsay's journey so far!

Curious to see what acupuncture is all about? Can it help your pain? Here's some insight from Dr. Sarah Poulin, DACM, L.Ac., Dipl.OM, a local practitioner in Middlebury, CT

There are many orthotics out there in the market, all for different foot types with a wide range of prices. The question is, do you need them and can they help your pain?

Orthotics are not only used for people that have flat feet, high arches, or run often. Orthotics ar...

February 18, 2018

Remember that no one has time for the flu. Check out this blog for flu prevention tips

February 11, 2018

Successful care stems from the relationship you build with your physical therapist. See what goes into it, starting on day one.

February 4, 2018

Learn some of the causes of headaches and how you can get relief with physical therapy treatment.

January 28, 2018

See how giving physical therapy a chance can help to decrease your pain. Less pain means a happier you!

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