What is Runner's Knee?
Have knee pain? Maybe it is due to patellofemoral pain syndrome, or "Runner's knee". Read this blog for some tips that may hel
Direct Access: Seeking Physical Therapy First
You can begin physical therapy through Direct access. Without a prescription. Feel better sooner!
Tennis Elbow: Cause and Treatment
Do you have elbow pain? Go ahead and read this post! Yes, tennis elbow happens even when you don't play tennis!
Text Neck and Dowager's Hump
One of our followers asked us to write a blog on stretches/exercises for Text Neck/Dowager's Hump. Ask & you shall receive! We hope